Julie tagged me to share a recipe.
I'm not one to cook much more than pasta or go full out with huge pans of lasagna, both of which don't really come from a recipe.
This is one that has been on my radar to try out however.
Get your pizza fix with this guilt-free personal pie. It's cheesy, nutritious (only 279 calories!) and won't take you more than 12 minutes to make!
1 tsp olive oil
1 6-inch whole-wheat pita
1/4 cup canned, diced tomatoes
1 basil leaf
1/4 cup torn fresh spinach leaves
1/4 cup roasted red peppers
1/4 cup shredded part-skim mozzarella
Drizzle olive oil over pita. Mix tomatoes and basil and spread over pita. Add spinach leaves. Layer peppers over the spinach and top with mozzarella. Broil 4 minutes or until cheese melts.
279 calories per pizza
10.5 g fat (4 g saturated)
33.5 g carbs
6 g fiber
15 g protein"
I'm sure any preferred toppings would work on the pita bread crust so get creative with these personal pizzas! Let me know when you try it and I'll do the same.
I tag Wendy, Kristina, Megan, Bethea and Julianna.